sandyaustin's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
129.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
954 kcal Fat: 32.72g | Prot: 72.81g | Carb: 100.03g.   Breakfast: Total 0% Greek Yogurt with Strawberry Goji, Berries, Bananas . Lunch: Avocados, Pork. Dinner: Baked or Broiled Salmon. Snacks/Other: Apples , Tangerines (Mandarin Oranges) , Almonds. more...
on diet sandyaustin's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sandyaustin's own diet



sandyaustin's weight history


sandyaustin's Recent Activity

sandyaustin's Own Activity

No recent activity.

sandyaustin's Buddies

No recent activity.

Other Member Diet Recent Activity

shmiller recorded a Weigh In at 141.8 lb.
120wg updated their Food Diary.
t3rrt3rr recorded a Weigh In at 134.0 lb.
moses3rdeye recorded a Weigh In at 234.8 lb.
sjkovalchuk recorded a Weigh In at 132.5 lb.
Sugar Waffle supported nicholaix's Weigh In.
Michaela4814 started a new group topic - The Aftermath of Eating Disorders.
Roddyprime recorded a Journal Entry.