JennaOpal's Journal, 12 February 2013

135.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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789 kcal

Fat: 45.95g | Prot: 40.68g | Carb: 55.74g.   Breakfast: Bacon, Tea (Brewed), Egg. Lunch: Shredded Parmesan Cheese, Chili. Snacks/Other: Milk Chocolate (Fun Size). more...

1746 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...