Shawn1164's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
451.0 lb Lost so far: 91.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
201 kcal Fat: 0.36g | Prot: 15.59g | Carb: 32.47g.   Breakfast: yoplait vanilla light yogurt, Beneprotein instant protein powder, Original Hot Wheat Cereal, skim milk. more...
on diet Shawn1164's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shawn1164's own diet



Shawn1164's weight history


Shawn1164's Recent Activity

Shawn1164's Own Activity

No recent activity.

Shawn1164's Buddies

sarahduke recorded a Weigh In at 155.2 lb.

Other Member Diet Recent Activity

Lephutsi recorded a Weigh In at 180.8 lb.
Opiebaby recorded a Weigh In at 153.6 lb.
ferreirafelicia recorded a Weigh In at 186.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
pholcroft recorded a Weigh In at 198.6 lb.
irmaz recorded a Weigh In at 185.2 lb.
Kellc28 updated their Food Diary.
fabioalessandro recorded a Weigh In at 163.8 lb.