Weigh In record (no journal entry) for 11 August 2019
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198.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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260 kcal
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Fat: 10.00g | Prot: 34.00g | Carb: 7.00g.
Lunch: Zoe's Kitchen Mediterranean Chicken. more...
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gaining 0.0 lb a week
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