Weigh In record (no journal entry) for 12 February 2013
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236.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1259 kcal
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Fat: 43.59g | Prot: 39.42g | Carb: 179.02g.
Breakfast: French Vanilla Powder Coffee Creamer. Lunch: Pulled Pork Sammy, Ketchup, BBQ Baked Beans Side, French Fries. more...
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steady weight
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janh315's weight history
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