janh315's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
236.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
977 kcal Fat: 41.08g | Prot: 39.98g | Carb: 109.88g.   Breakfast: White Chocolate Mocha (Venti). Dinner: Maryland Style Crab Cakes, Fish with Cream or White Sauce, Firecracker Shrimp, Gourmet Truffles. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



janh315's weight history


janh315's Recent Activity

janh315's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

DameMcMame recorded a Weight Entry at 323.5 lb.
YellowTrucker updated their Exercise Diary.
jaime30024 recorded a Weight Entry at 225.2 lb.
sierra1167 recorded a Weight Entry at 202.4 lb.
Haup4598 recorded a Weight Entry at 151.6 lb.
RD BOSS commented on redgirl1974's Journal Entry.
redgirl1974 commented on their Journal Entry.
MMDuff10 recorded a Weight Entry at 138.6 lb.