Cwti21's Journal, 11 August 2019

I haven't had bpc in forever! So yummy....I can feel my brain firing up lol I blended up coffee with cocoa powder, coconut oil, sugar free English toffee and hazelnut syrup and cream. Smooth, creamy, frothy goodness...

Diet Calendar Entries for 11 August 2019:
1336 kcal Fat: 98.67g | Prot: 63.10g | Carb: 34.74g.   Breakfast: Torani Sugar Free English Toffee Syrup, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Cocoa Powder (Unsweetened), Best Choice Coconut Oil, Torani Sugar Free Caramel Syrup. Lunch: Food Lion Salt & Pepper Pork Rinds, Kraft Mexican Style Taco Cheese, Daisy Sour Cream, Pioneer Womans Salsa (Made with Stevia) , Calavo Avocado. Dinner: Broccoli , Mezzetta Napa Valley Bistro Authentic Pizza Sauce, Hormel Original Pepperoni Slices, Sargento Mozzarella Shredded Cheese, Chicken Breast. Snacks/Other: Great Value Mixed Nuts, Corona Corona Premier. more...
2363 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Looks like really good bullet proof!!! 
11 Aug 19 by member: liv001

     
 

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