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Oh come on, its such a slow process! And i don't like my belly this way! Hmfff!! Should i try liposuction or even better a liposuction alternative - while i am afraid of pain :P?
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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 Comments
I would try fat loss and exercise first. Oxygen magazine is great for information on reducing body fat. You can also google foods that help reduce stomach fat and bloat. Strength training/circuit training with a combo of cardio can also reduce body fat all over. Going under the knife would be my last resort. People still die from complications, even though it's rare.
12 Feb 13 by member: Suzi161
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actually there are non surgical alternatives, i would never go opt for a liposuction surgery, they are too tough for me!! But i agree, exercise and dies do provide miracles!
13 Feb 13 by member: lipoadvisor
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