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So today is Day #3. Home from work so I can visit with the cardiologist...nerve wracking...iad a good bfast this morning but noticed I had mid afternoon cravings. Had a whole Mission Avacado to kill it and also had a couple of things of water. Felt very lethargic yesterday and almost "flu-Like". I need to look into the soduim thing on Atkings. Just don't want to do it prior to cardiologist. Feel more in control today. Chest pain has virtually gone away
Diet Calendar Entry for 12 February 2013:
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1652 kcal
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Fat: 115.67g | Prot: 122.77g | Carb: 38.24g.
Breakfast: No Calorie Sweetener, Decaffeinated Coffee, Butter, Olive Oil, Egg, Mild Cheddar Shredded Cheese, JONES Naturally Hckory Smoked CAN Bacon. Lunch: Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Celery, Celery, Pork Chop. Dinner: Tomatoes, Butter, Chicken Thigh, Pork Chop, Cooked Spinach (from Frozen). Snacks/Other: Water, Avocado. more...
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