dtcjem's Journal, 13 February 2013

Had to leave the house early this morning but got up a bit earlier and made breakfast. Was at a meeting most of the day so I packed some cold chicken, and veggies in a little cooler. Piece of cake. Look out I am getting this again :)

Diet Calendar Entry for 13 February 2013:
1248 kcal Fat: 71.55g | Prot: 117.10g | Carb: 33.86g.   Breakfast: No Calorie Sweetener, Decaffeinated Coffee, Butter (Salted), Sharp Cheddar Shredded, Original Canadian Bacon, Large Brown Grade AA Eggs, Cooked Spinach (from Frozen). Lunch: diet coke, cucumber, Apple Cider vinegar, Olive Oil, Cherry Tomatos, feta cheese, hard boiled eggs, Chicken breast cubes, mixed salad. Dinner: Roasted Broiled or Baked Chicken Thigh, Tomatoes, Asparagus, Pork Chop. Snacks/Other: Celery. more...

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