52jerbear's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
861 kcal Fat: 16.64g | Prot: 42.54g | Carb: 137.45g.   Breakfast: Total 0% Greek Yogurt, Protein Plus - Chocolate, Yakisoba. Lunch: Bananas. more...
on diet 52jerbear's own diet   gaining 1.6 lb a week

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