Yetimode's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
237.5 lb Lost so far: 14.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1056 kcal Fat: 46.95g | Prot: 46.76g | Carb: 117.41g.   Breakfast: Oatmeal, Milk (Nonfat), Organic Light Agave Nectar. Lunch: Light Creamy Swiss Wedges, Lettuce, Turkey Bacon, Whole Wheat Bread. Snacks/Other: Pistachio Nuts. more...
on diet Yetimode's own diet  

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Yetimode recorded a Weigh In at 220.5 lb.
Yetimode recorded a Weigh In at 221.6 lb.
Yetimode recorded a Weigh In at 221.6 lb.
Yetimode recorded a Weigh In at 221.6 lb.

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jadams updated their Exercise Diary.
Marcos Eduardo Delgado recorded a Weigh In at 253.5 lb.
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godbeaux recorded a Weigh In at 302.0 lb.
kathyeastlick added mkm's Mushroom and Spinach Frittata recipe to their cook book.
tradingpost recorded a Weigh In at 300.0 lb.