Yetimode's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
237.5 lb Lost so far: 14.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1056 kcal Fat: 46.95g | Prot: 46.76g | Carb: 117.41g.   Breakfast: Oatmeal, Organic Light Agave Nectar, Milk (Nonfat). Lunch: Whole Wheat Bread, Light Creamy Swiss Wedges, Lettuce, Turkey Bacon. Snacks/Other: Pistachio Nuts. more...
on diet Yetimode's own diet  

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Dwhite1433 recorded a Weigh In at 206.0 lb.
Deb1087 recorded a Weigh In at 189.5 lb.
Mijo recorded a Weigh In at 176.2 lb.
RkTkFx supported MrsNunn50's Journal Entry.
Yolanda9179 commented on jmb3450's Journal Entry.
Steven Lloyd supported Raneese's Weigh In.
bchevalier recorded a Weigh In at 151.0 lb.
Brian C H recorded a Weigh In at 195.0 lb.