Yetimode's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
237.5 lb Lost so far: 14.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1056 kcal Fat: 46.95g | Prot: 46.76g | Carb: 117.41g.   Breakfast: Organic Light Agave Nectar, Milk (Nonfat), Oatmeal. Lunch: Whole Wheat Bread, Turkey Bacon, Lettuce, Light Creamy Swiss Wedges. Snacks/Other: Pistachio Nuts. more...
on diet Yetimode's own diet  

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