Yetimode's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
236.6 lb Lost so far: 15.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1636 kcal Fat: 66.19g | Prot: 51.43g | Carb: 204.75g.   Breakfast: Plain Pancakes. Lunch: Western Bacon Cheeseburger, Natural Cut Fries (Small). Snacks/Other: Hot Fudge Sundae, Ice Cream Cone. more...
on diet Yetimode's own diet  

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