Yetimode's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
236.6 lb Lost so far: 15.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1636 kcal Fat: 66.19g | Prot: 51.43g | Carb: 204.75g.   Breakfast: Plain Pancakes. Lunch: Natural Cut Fries (Small), Western Bacon Cheeseburger. Snacks/Other: Ice Cream Cone, Hot Fudge Sundae. more...
gaining 4.9 lb a week

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