Yetimode's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
236.6 lb Lost so far: 15.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1364 kcal Fat: 29.08g | Prot: 51.22g | Carb: 231.43g.   Breakfast: Organic Light Agave Nectar, Oatmeal, 2% Fat Milk. Lunch: French Fries (Kids), Cheeseburger. Dinner: Black Beans, Cumin, Garlic, Onions, Crisp'n Light 7 Grain Crackerbread, Fire Roasted Diced Tomatoes, Extra Virgin Olive Oil, Organic Chicken Stock. Snacks/Other: Nutri-Grain Honey Oat Waffles, Tazo Shaken Iced Green Tea (Grande), Bagel. more...
on diet Yetimode's own diet   gaining 0.8 lb a week


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PPendragon recorded a Journal Entry and a Weigh In at 185.6 lb.
SeanKelly commented on sonnymac's Journal Entry.
freest8r recorded a Weigh In at 154.4 lb.
TonyFar recorded a Weigh In at 215.8 lb.
Marty70 supported schmetterlinge34's Journal Entry.
Grebert recorded a Weigh In at 235.7 lb.
GeroTech recorded a Weigh In at 209.2 lb.
renamire recorded a Weigh In at 178.6 lb.