Yetimode's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
236.6 lb Lost so far: 15.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1364 kcal Fat: 29.08g | Prot: 51.22g | Carb: 231.43g.   Breakfast: Oatmeal, Organic Light Agave Nectar, 2% Fat Milk. Lunch: Cheeseburger, French Fries (Kids). Dinner: Black Beans, Cumin, Garlic, Onions, Fire Roasted Diced Tomatoes, Extra Virgin Olive Oil, Organic Chicken Stock, Crisp'n Light 7 Grain Crackerbread. Snacks/Other: Tazo Shaken Iced Green Tea (Grande), Bagel, Nutri-Grain Honey Oat Waffles. more...
on diet Yetimode's own diet   losing 1.6 lb a week

   Support   


Other Related Links

Members



Yetimode's weight history


Yetimode's Recent Activity

Yetimode's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Horseshu1 commented on ClarityAnn's Journal Entry.
rakeshroy recorded a Weight Entry at 176.4 lb.
Must tang2 recorded a Weight Entry at 196.9 lb.
EmilieMey recorded a Weight Entry at 155.0 lb.
Tai-Lin recorded a Weight Entry at 173.7 lb.
LunethDragon supported Horseshu1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Gogetthemtiger recorded a Weight Entry at 165.3 lb.