Yetimode's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
236.6 lb Lost so far: 15.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1364 kcal Fat: 29.08g | Prot: 51.22g | Carb: 231.43g.   Breakfast: Organic Light Agave Nectar, Oatmeal, 2% Fat Milk. Lunch: French Fries (Kids), Cheeseburger. Dinner: Fire Roasted Diced Tomatoes, Extra Virgin Olive Oil, Black Beans, Cumin, Garlic, Onions, Organic Chicken Stock, Crisp'n Light 7 Grain Crackerbread. Snacks/Other: Nutri-Grain Honey Oat Waffles, Bagel, Tazo Shaken Iced Green Tea (Grande). more...
on diet Yetimode's own diet   gaining 0.8 lb a week

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VooDoo21 recorded a Weigh In at 220.0 lb.
Cindaian updated their Exercise Diary.
catherineeleanor started a new group topic - new person here.
kk5sc recorded a Weigh In at 235.0 lb.
feliciamomon and madwaysmom are now buddies.
hennebrooke recorded a Journal Entry and a Weigh In at 240.3 lb.
ncentonze10 recorded a Weigh In at 233.0 lb.
G3ntl3man recorded a Weigh In at 190.0 lb.