Vivamaya's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
151.2 lb Lost so far: 0.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1057 kcal Fat: 49.88g | Prot: 52.28g | Carb: 112.48g.   Breakfast: Fast Fuel Complete, extra rich coffee creamer, equal, truvia, quaker cinnamon & spice oatmeal, raisins, banana. Lunch: avocado, chunk chicken breast, sugar snap peas, fresh express, cucumber, celery, broccoli. Snacks/Other: almonds, hard boiled egg. more...
on diet Vivamaya's own diet   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Vivamaya's own diet

Vivamaya's weight history

Vivamaya's Recent Activity

Vivamaya's Own Activity

Vivamaya recorded a Weigh In at 156.3 lb.

Vivamaya's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
Passnu2 updated their Food Diary.
matthgwilliams recorded a Journal Entry and a Weigh In at 201.4 lb.
can*do*it recorded a Weigh In at 201.6 lb.
Aurora297 updated their Food Diary.
Zonulazinnii recorded a Weigh In at 242.5 lb.
m_jekyll updated their Food Diary.
AllieLittles updated their Food Diary.