blutobob's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
248.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1495 kcal Fat: 88.39g | Prot: 114.50g | Carb: 57.82g.   Breakfast: Mayonnaise, Egg. Dinner: Ground Beef, Cobb Salad, Nonfat Blueberry Greek Yogurt. more...
3656 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 1 hour, Sleeping - 9 hours, Sitting - 3 hours, Desk Work - 7 hours and 30 minutes, Standing - 1 hour. more...
on diet blutobob's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blutobob's own diet



blutobob's weight history


blutobob's Recent Activity

blutobob's Own Activity

No recent activity.

blutobob's Buddies

No recent activity.

Other Member Diet Recent Activity

meitantei87 recorded a Weigh In at 309.6 lb.
Momax25 recorded a Weigh In at 179.0 lb.
Willybird9 recorded a Weigh In at 145.8 lb.
Ch33ks recorded a Weigh In at 181.6 lb.
bartman75 recorded a Weigh In at 195.0 lb.
Trinity livelaughlove supported fludderbye's Weigh In.
BoB Jekins recorded a Weigh In at 135.0 lb.
atsutter recorded a Weigh In at 139.0 lb.