blutobob's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
248.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1495 kcal Fat: 88.39g | Prot: 114.50g | Carb: 57.82g.   Breakfast: Egg, Mayonnaise. Dinner: Cobb Salad, Ground Beef, Nonfat Blueberry Greek Yogurt. more...
3656 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 1 hour, Sleeping - 9 hours, Sitting - 3 hours, Desk Work - 7 hours and 30 minutes, Standing - 1 hour. more...
on diet blutobob's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blutobob's own diet



blutobob's weight history


blutobob's Recent Activity

blutobob's Own Activity

No recent activity.

blutobob's Buddies

No recent activity.

Other Member Diet Recent Activity

Razzle_n_dazzle commented on their Journal Entry.
deschenm recorded a Weigh In at 285.0 lb.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.
erikahollister commented on Emmy1502's Journal Entry.
Steven Lloyd commented on 8hunter6's Journal Entry.
SjF60 supported warrenwinter's Journal Entry.
vicente recorded a Weigh In at 143.0 lb.
warrenwinter and Doobrie are now buddies.