blutobob's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
246.8 lb Lost so far: 0 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
376 kcal Fat: 29.58g | Prot: 13.11g | Carb: 14.82g.   Breakfast: Egg, Mayonnaise. more...
on diet blutobob's own diet   losing 8.4 lb a week

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