TheOrangeDog's Journal, 12 February 2013

Yippy! I almost cant believe it! Lost 15 pounds off my gut since Christmas! Just gotta keep work at it everyday.
206.6 lb Lost so far: 9.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet TheOrangeDog's own diet   losing 3.1 lb a week

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