northern ivy's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
251.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
969 kcal Fat: 45.49g | Prot: 47.36g | Carb: 105.99g.   Breakfast: Medifast Mixed Berry Cereal Crunch, Monster Rehab. Dinner: Turkey Stuff Pepper. Snacks/Other: Oil Popped White Popcorn . more...
3224 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



northern ivy's weight history


northern ivy's Recent Activity

northern ivy's Own Activity

No recent activity.

northern ivy's Buddies

No recent activity.

Medifast Recent Activity

Jader831 recorded a Weigh In at 226.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 209.0 lb.
JWad121 recorded a Weigh In at 195.6 lb.
Dzewski recorded a Weigh In at 263.4 lb.
skinnyjinny recorded a Weigh In at 158.4 lb.
huntnikk recorded a Weigh In at 172.2 lb.
bluemagic33 recorded a Weigh In at 172.0 lb.
Liz Divine recorded a Weigh In at 211.0 lb.