northern ivy's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
251.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
969 kcal Fat: 45.49g | Prot: 47.36g | Carb: 105.99g.   Breakfast: Monster Rehab, Medifast Mixed Berry Cereal Crunch. Dinner: Turkey Stuff Pepper. Snacks/Other: Oil Popped White Popcorn . more...
3224 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



northern ivy's weight history


northern ivy's Recent Activity

northern ivy's Own Activity

No recent activity.

northern ivy's Buddies

No recent activity.

Medifast Recent Activity

ReneefromLA recorded a Journal Entry.
Dzewski recorded a Weigh In at 262.3 lb.
TiaMaria2012 recorded a Weigh In at 180.0 lb.
tgaddis recorded a Weigh In at 161.0 lb.
raitchison recorded a Weigh In at 224.0 lb.
gvcoacht recorded a Weigh In at 205.4 lb.
Jlb650 updated their Food Diary.
bella602 recorded a Weigh In at 192.0 lb.