northern ivy's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
251.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
969 kcal Fat: 45.49g | Prot: 47.36g | Carb: 105.99g.   Breakfast: Monster Rehab, Medifast Mixed Berry Cereal Crunch. Dinner: Turkey Stuff Pepper. Snacks/Other: Oil Popped White Popcorn . more...
3224 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Medifast   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



northern ivy's weight history


northern ivy's Recent Activity

northern ivy's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

misty1962 commented on tahoeryan's Weight Entry.
tahoeryan recorded a Weight Entry at 280.8 lb.
pkubin67 recorded a Weight Entry at 182.8 lb.
jmdmaracazzo recorded a Weight Entry at 339.0 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.
Fadedbluesky recorded a Journal Entry and a Weight Entry at 208.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 286.8 lb.
mhovastak recorded a Weight Entry at 190.4 lb.