northern ivy's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
251.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
969 kcal Fat: 45.49g | Prot: 47.36g | Carb: 105.99g.   Breakfast: Monster Rehab, Medifast Mixed Berry Cereal Crunch. Dinner: Turkey Stuff Pepper. Snacks/Other: Oil Popped White Popcorn . more...
3224 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Medifast   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



northern ivy's weight history


northern ivy's Recent Activity

northern ivy's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Ripp supported emilydiaz83's Journal Entry.
Dzewski recorded a Journal Entry and a Weight Entry at 290.5 lb.
mammasix recorded a Weight Entry at 164.0 lb.
raitchison recorded a Weight Entry at 239.0 lb.
CarrieCarrott recorded a Journal Entry and a Weight Entry at 158.6 lb.
Chickita1007 recorded a Weight Entry at 249.3 lb.
scottdunham recorded a Weight Entry at 240.0 lb.
Fadedbluesky recorded a Weight Entry at 214.0 lb.