Dawn Womack's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
171.0 lb Lost so far: 3.8 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1225 kcal Fat: 37.72g | Prot: 44.39g | Carb: 157.25g.   Breakfast: Toasted Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Chicken Noodle Soup, Yogurt Parfait. Dinner: GF Margharita Pizza, Light Lager, Cinnamon Sugar Donuts. Snacks/Other: Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dawn Womack's own diet



Dawn Womack's weight history


Dawn Womack's Recent Activity

Dawn Womack's Own Activity

No recent activity.

Dawn Womack's Buddies

No recent activity.

Other Member Diet Recent Activity

Chickturu updated their Food Diary.
Princess Mola supported Ctcabogirl's Journal Entry.
Lerayd recorded a Weigh In at 165.4 lb.
jwill77nc2 supported Draglist's Journal Entry.
hhood65 recorded a Weigh In at 231.2 lb.
NLC22 recorded a Weigh In at 153.6 lb.
neuzamadeira recorded a Weigh In at 235.7 lb.
volvo8374 recorded a Weigh In at 357.8 lb.