Weigh In record (no journal entry) for 12 February 2013
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236.0 lb
Lost so far: 34.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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371 kcal
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Fat: 11.24g | Prot: 25.28g | Carb: 46.24g.
Breakfast: celery, almonds, blueberries, cinnamon, quaker oats. Lunch: eas, carrot. more...
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losing 18.2 lb a week
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donben2's weight history
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