Weigh In record (no journal entry) for 12 February 2013
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127.0 lb
Lost so far: 2.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1262 kcal
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Fat: 36.07g | Prot: 85.57g | Carb: 153.15g.
Breakfast: Bananas, Cottage Cheese, Unsweetened Soymilk, Puffins Original Cereal. Lunch: 2% Fat Greek Yogurt, Apples (Without Skin), Italian Herb Flatbread Pizza. Snacks/Other: Cheddar-Mozarella Stick (Sargento), Chewy Granola Bars - Honey Almond Flax, Triscuit Reduced Fat Crackers, Beef Jerky. more...
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gaining 0.6 lb a week
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