idaneeta's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
216.4 lb Lost so far: 28.2 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1406 kcal Fat: 50.17g | Prot: 53.09g | Carb: 126.34g.   Breakfast: Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). Lunch: Whopper Jr. (No Mayo). Dinner: Spicy Jack Chicken Quesadilla, Margarita. more...
on diet idaneeta's own diet   losing 2.3 lb a week

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idaneeta recorded a Weight Entry at 195.6 lb.
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