Weigh In record (no journal entry) for 12 February 2013
|
188.5 lb
Lost so far: 41.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2013:
|
1293 kcal
|
Fat: 65.14g | Prot: 38.85g | Carb: 143.19g.
Breakfast: Coffee with Cream, Bacon, Egg & Cheese Biscuit Sandwich. Lunch: lean cuisine peperoni pizza. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, Popsicle (Sugar Free) , Sweet & Salty Granola Bars - Peanut, Nips Chocolate Parfait, Mini Moos Half & Half Creamers, Coffee. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|