EloiseS's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
123.9 lb Lost so far: 9.3 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
246 kcal Fat: 7.24g | Prot: 11.93g | Carb: 39.56g.   Breakfast: Coffee. Lunch: Pineapple, Lettuce Salad with Assorted Vegetables, Almonds. Dinner: Lettuce Salad with Assorted Vegetables, Pineapple, Broccoli, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Aaloo Muttar. Snacks/Other: Water. more...
on diet EloiseS's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EloiseS's own diet



EloiseS's weight history


EloiseS's Recent Activity

EloiseS's Own Activity

No recent activity.

EloiseS's Buddies

No recent activity.

Other Member Diet Recent Activity

vicente updated their Food Diary.
mrt2100 recorded a Weigh In at 202.0 lb.
noemna recorded a Weigh In at 136.0 lb.
Rubie-sue recorded a Journal Entry.
JAM507 commented on their Journal Entry.
BuffaloBills89 updated their Food Diary.
Jocelyn57 recorded a Weigh In at 184.0 lb.
HealthyRN14 updated their Food Diary.