EloiseS's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
123.9 lb Lost so far: 9.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
246 kcal Fat: 7.24g | Prot: 11.93g | Carb: 39.56g.   Breakfast: Coffee. Lunch: Pineapple, Almonds, Lettuce Salad with Assorted Vegetables. Dinner: Pineapple, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Aaloo Muttar, Broccoli, Lettuce Salad with Assorted Vegetables. Snacks/Other: Water. more...
on diet EloiseS's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EloiseS's own diet



EloiseS's weight history


EloiseS's Recent Activity

EloiseS's Own Activity

EloiseS recorded a Weigh In at 119.7 lb.

EloiseS's Buddies

No recent activity.

Other Member Diet Recent Activity

nbenti recorded a Weigh In at 145.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 156.5 lb.
Queencharlene recorded a Weigh In at 257.9 lb.
Nikihampton recorded a Journal Entry and a Weigh In at 152.2 lb.
mineshaft recorded a Weigh In at 228.0 lb.
bumbye recorded a Weigh In at 143.8 lb.
alisaurus123 recorded a Weigh In at 163.3 lb.
HCB supported Dina Alexander's Weigh In.