| February 2014 |
| Fri 21st: |
1016 *
|
56%
|
fat: 34.97g |
| |
protein: 34.16g |
| |
carbs: 140.14g |
|
-
|
-
|
| Sun 16th: |
1343 *
|
75%
|
fat: 86.71g |
| |
protein: 33.53g |
| |
carbs: 120.60g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
94 *
|
5%
|
fat: 0.56g |
| |
protein: 6.45g |
| |
carbs: 19.33g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
175 *
|
10%
|
fat: 1.14g |
| |
protein: 6.00g |
| |
carbs: 40.60g |
|
1714*
|
 1539
|
| Wed 24th: |
49 *
|
3%
|
fat: 0.33g |
| |
protein: 3.51g |
| |
carbs: 9.76g |
|
1747*
|
1698
|
| Tue 23rd: |
171 *
|
10%
|
fat: 0.67g |
| |
protein: 2.78g |
| |
carbs: 37.47g |
|
-
|
-
|
| Thu 18th: |
97 *
|
5%
|
fat: 0.49g |
| |
protein: 1.99g |
| |
carbs: 24.90g |
|
-
|
-
|
| Wed 17th: |
207 *
|
12%
|
fat: 1.05g |
| |
protein: 3.85g |
| |
carbs: 53.28g |
|
1782*
|
1575
|
| Tue 16th: |
290 *
|
16%
|
fat: 1.15g |
| |
protein: 5.01g |
| |
carbs: 73.76g |
|
1797*
|
1507
|
| Mon 15th: |
141 *
|
8%
|
fat: 0.78g |
| |
protein: 3.34g |
| |
carbs: 34.61g |
|
1756*
|
1615
|
| April 2013 |
| Fri 5th: |
389 *
|
22%
|
fat: 1.09g |
| |
protein: 7.41g |
| |
carbs: 91.92g |
|
-
|
-
|
| Tue 2nd: |
321 *
|
18%
|
fat: 22.99g |
| |
protein: 9.08g |
| |
carbs: 25.48g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
186 *
|
10%
|
fat: 4.71g |
| |
protein: 3.57g |
| |
carbs: 37.60g |
|
1524*
|
1338
|
| Thu 28th: |
231 *
|
13%
|
fat: 12.97g |
| |
protein: 6.91g |
| |
carbs: 25.91g |
|
1487*
|
1256
|
| Fri 22nd: |
84 *
|
5%
|
fat: 7.25g |
| |
protein: 2.88g |
| |
carbs: 3.41g |
|
-
|
-
|
| Wed 13th: |
465 *
|
26%
|
fat: 19.82g |
| |
protein: 6.60g |
| |
carbs: 74.03g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
399 *
|
22%
|
fat: 13.52g |
| |
protein: 6.95g |
| |
carbs: 64.99g |
|
-
|
-
|
| Tue 12th: |
246 *
|
14%
|
fat: 7.24g |
| |
protein: 11.93g |
| |
carbs: 39.56g |
|
-
|
-
|
| Mon 11th: |
589 *
|
33%
|
fat: 26.41g |
| |
protein: 29.74g |
| |
carbs: 56.80g |
|
-
|
-
|
