1tytern007's Journal, 12 February 2013

169.8
169.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
629 kcal Fat: 27.83g | Prot: 88.21g | Carb: 1.80g.   Dinner: Baked or Broiled Salmon, Baked or Broiled Salmon. more...
on diet 1tytern007's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1tytern007's weight history


1tytern007's Recent Activity

1tytern007's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Wahlabilly66 recorded a Weight Entry at 151.6 lb.
Granmawig1 recorded a Journal Entry.
WEIRDWEASEL recorded a Weight Entry at 178.6 lb.
Wolfsbane recorded a Weight Entry at 232.6 lb.
Neurodroid updated their Food Diary.
JoRogan recorded a Journal Entry and a Weight Entry at 158.1 lb.
Curseyoualcohol recorded a Journal Entry and a Weight Entry at 343.5 lb.
D@isy recorded a Weight Entry at 137.1 lb.