1tytern007's Journal, 12 February 2013

169.8
169.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
629 kcal Fat: 27.83g | Prot: 88.21g | Carb: 1.80g.   Dinner: Baked or Broiled Salmon, Baked or Broiled Salmon. more...
on diet 1tytern007's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1tytern007's own diet



1tytern007's weight history


1tytern007's Recent Activity

1tytern007's Own Activity

1tytern007 recorded a Weigh In at 149.8 lb.

1tytern007's Buddies

No recent activity.

Other Member Diet Recent Activity

Jefe72 recorded a Weigh In at 215.5 lb.
Caterpillar2Butterfly commented on jimmiepop's Journal Entry.
Waynek3859 recorded a Weigh In at 217.0 lb.
MissMayya updated their Food Diary.
dpennel updated their Food Diary.
ImLaura commented on chesgreen's Journal Entry.
littlemissniuniu joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
steahm recorded a Weigh In at 169.0 lb.