|
169.8
|
169.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2013:
|
629 kcal
|
Fat: 27.83g | Prot: 88.21g | Carb: 1.80g.
Dinner: Baked or Broiled Salmon, Baked or Broiled Salmon. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1tytern007's weight history
|