1tytern007's Journal, 12 February 2013

169.8
169.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
629 kcal Fat: 27.83g | Prot: 88.21g | Carb: 1.80g.   Dinner: Baked or Broiled Salmon, Baked or Broiled Salmon. more...
on diet 1tytern007's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1tytern007's own diet



1tytern007's weight history


1tytern007's Recent Activity

1tytern007's Own Activity

No recent activity.

1tytern007's Buddies

No recent activity.

Other Member Diet Recent Activity

hfpaddlemaker1 recorded a Weigh In at 181.0 lb.
erink78 supported Luminousglow's Weigh In.
Becca P updated their Food Diary.
fjasmine supported carmen1098's Journal Entry.
johnpowe updated their Food Diary.
Chriscee63 recorded a Weigh In at 170.7 lb.
rochellj recorded a Weigh In at 139.6 lb.
mrganzman recorded a Weigh In at 236.5 lb.