Victoria Papadimitrios's Journal, 11 February 2013

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Weigh In record (no journal entry) for 11 February 2013

116.0 lb Lost so far: 9.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

407 kcal

Fat: 3.46g | Prot: 27.27g | Carb: 80.42g. Breakfast: Apple Cranberry Bran Muffins, Hamburger Buns, Orange Blossom Honey, Strawberries, Total 0% Greek Yogurt. more...

1540 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Victoria Papadimitrios's Journal, 11 February 2013

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