Weigh In record (no journal entry) for 10 February 2013
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2013:
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543 kcal
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Fat: 29.12g | Prot: 38.54g | Carb: 33.27g.
Breakfast: Light Butter, All Natural Multigrain 100% Whole Grain bread, Part Skim Mozzarella Cheese, Turkey Bacon (Cooked), Mushrooms (Drained Solids, Canned), Cooked Egg White. more...
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1974 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Victoria Papadimitrios's weight history
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