| March 2015 |
| Wed 11th: |
850 *
|
57%
|
fat: 44.98g |
| |
protein: 41.51g |
| |
carbs: 73.78g |
|
1744*
|
 894
|
| Mon 9th: |
371 *
|
25%
|
fat: 11.67g |
| |
protein: 41.50g |
| |
carbs: 27.97g |
|
1981*
|
1610
|
| January 2015 |
| Mon 12th: |
587 *
|
39%
|
fat: 22.26g |
| |
protein: 22.43g |
| |
carbs: 76.96g |
|
-
|
-
|
| Sat 10th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
1764*
|
1654
|
| Wed 7th: |
277 *
|
18%
|
fat: 14.22g |
| |
protein: 17.57g |
| |
carbs: 25.34g |
|
1458*
|
1181
|
| Tue 6th: |
277 *
|
18%
|
fat: 14.22g |
| |
protein: 17.57g |
| |
carbs: 25.34g |
|
1860*
|
1583
|
| Mon 5th: |
1070 *
|
71%
|
fat: 55.28g |
| |
protein: 62.11g |
| |
carbs: 85.86g |
|
1666*
|
596
|
| September 2014 |
| Sun 14th: |
113 *
|
8%
|
fat: 1.26g |
| |
protein: 5.90g |
| |
carbs: 20.37g |
|
-
|
-
|
| Thu 4th: |
611 *
|
41%
|
fat: 17.18g |
| |
protein: 18.77g |
| |
carbs: 101.14g |
|
1927*
|
1316
|
| June 2014 |
| Sun 22nd: |
179 *
|
12%
|
fat: 3.95g |
| |
protein: 20.10g |
| |
carbs: 17.80g |
|
1690*
|
1511
|
| March 2014 |
| Sat 29th: |
55 *
|
4%
|
fat: 0.15g |
| |
protein: 0.50g |
| |
carbs: 14.50g |
|
-
|
-
|
| February 2014 |
| Mon 10th: |
55 *
|
4%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 14.50g |
|
1331*
|
1276
|
| Sun 9th: |
-
|
-
|
|
2082*
|
-
|
| Sat 8th: |
-
|
-
|
|
1508*
|
-
|
| Fri 7th: |
870 *
|
58%
|
fat: 49.53g |
| |
protein: 69.83g |
| |
carbs: 36.34g |
|
2209*
|
1339
|
| Wed 5th: |
1253 *
|
84%
|
fat: 24.15g |
| |
protein: 94.92g |
| |
carbs: 182.05g |
|
1690*
|
437
|
| Tue 4th: |
1049 *
|
70%
|
fat: 32.49g |
| |
protein: 56.94g |
| |
carbs: 131.58g |
|
1844*
|
795
|
| Mon 3rd: |
900 *
|
60%
|
fat: 28.05g |
| |
protein: 57.78g |
| |
carbs: 118.25g |
|
1320*
|
420
|
| January 2014 |
| Thu 30th: |
656 *
|
44%
|
fat: 25.91g |
| |
protein: 35.98g |
| |
carbs: 74.67g |
|
1726*
|
1070
|
| December 2013 |
| Mon 2nd: |
165 *
|
11%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 43.50g |
|
1888*
|
1723
|
| November 2013 |
| Wed 20th: |
230 *
|
15%
|
fat: 7.50g |
| |
protein: 9.00g |
| |
carbs: 30.00g |
|
1713*
|
1483
|
| October 2013 |
| Tue 8th: |
204 *
|
14%
|
fat: 4.48g |
| |
protein: 12.55g |
| |
carbs: 26.93g |
|
1822*
|
1618
|
