Mammylam's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
1251 kcal Fat: 66.70g | Prot: 54.03g | Carb: 117.94g.   Breakfast: bliss sweet cream, Spinach, Fiber One Protein Bar Coconut Almond. Lunch: Provolone Cheese, Mayonnaise, 6" Subway Club, Subway Vegetables. Dinner: Select 100% Whole Wheat Sandwich Thins, Biscoff Spread, Smart Ones Salisbury Steak. Snacks/Other: almonds, Creme Brulee, Coffee Mate Bliss, Cafe Caramel. more...
on diet Mammylam's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mammylam's own diet



Mammylam's weight history


Mammylam's Recent Activity

Mammylam's Own Activity

Mammylam recorded a Weigh In at 195.0 lb.
Mammylam updated their Food Diary.
Mammylam and Barbarabloomberg are now buddies.
Mammylam recorded a Weigh In at 197.0 lb.

Mammylam's Buddies

maggie64 updated their Food Diary.
kclab supported VADave's Weigh In.
ibcarriesmom recorded a Journal Entry and a Weigh In at 183.6 lb.

Other Member Diet Recent Activity

twahlhowe updated their Food Diary.
Logico recorded a Weigh In at 184.6 lb.
Deb_N supported Draglist's Journal Entry.
Arrevanthas supported seniorwatcher's Weigh In.
JamieS recorded a Weigh In at 134.0 lb.
BelindaBlu submitted a diet Tip.
twilson1 updated their Exercise Diary.
JM-NZ-2015 supported fairy's Journal Entry.