Mammylam's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
1251 kcal Fat: 66.70g | Prot: 54.03g | Carb: 117.94g.   Breakfast: Fiber One Protein Bar Coconut Almond, bliss sweet cream, Spinach. Lunch: 6" Subway Club, Mayonnaise, Provolone Cheese, Subway Vegetables. Dinner: Smart Ones Salisbury Steak, Select 100% Whole Wheat Sandwich Thins, Biscoff Spread. Snacks/Other: Cafe Caramel, Creme Brulee, almonds, Coffee Mate Bliss. more...
on diet Mammylam's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mammylam's weight history


Mammylam's Recent Activity

Mammylam's Own Activity

No recent activity.

Following

kclab supported FullaBella's Journal Entry.
RoseTampa supported mskestrela's Journal Entry.

Other Member Diet Recent Activity

Zehra93 supported d3mir57's Journal Entry.
kbrongo recorded a Weight Entry at 158.0 lb.
abbadabba commented on DairyFarmersWife's Journal Entry.
Blaze013 updated their Exercise Diary.
YArchuleta recorded a Weight Entry at 165.2 lb.
DairyFarmersWife recorded a Journal Entry.
hgstrong recorded a Weight Entry at 185.0 lb.
sharonpatterson recorded a Journal Entry.