Mammylam's Journal, 25 January 2013

Finally back under 190 and to 189. Yea!!! Now here comes the weekend, I will try hard to stay on track so I won't do the yo yo thing again.

Diet Calendar Entry for 25 January 2013:
948 kcal Fat: 41.03g | Prot: 69.49g | Carb: 94.26g.   Breakfast: half and half, sugar, Advantage Chocolate Peanut Butter Bar. Lunch: 2% milk, PB2, Sport Formula One herbalife. Dinner: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: Atkins Endulge Caramel Cluster Bar, dill spear. more...
on diet Weight Watchers  

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Mammylam supported their Journal Entry.
Mammylam supported ibcarriesmom's Journal Entry.
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Mammylam and new beginnings2014 are now buddies.

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maggie64 updated their Food Diary.
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Other Member Diet Recent Activity

Maryssk updated their Food Diary.
njsteil recorded a Weigh In at 192.0 lb.
NotFatBilly recorded a Weigh In at 189.4 lb.
Aimeeculverhouse recorded a Weigh In at 178.6 lb.
rbpaints recorded a Weigh In at 199.0 lb.
Smelusky recorded a Weigh In at 137.0 lb.
Mimzy63 recorded a Weigh In at 177.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.4 lb.