Mammylam's Journal, 25 January 2013

Finally back under 190 and to 189. Yea!!! Now here comes the weekend, I will try hard to stay on track so I won't do the yo yo thing again.

Diet Calendar Entry for 25 January 2013:
948 kcal Fat: 41.03g | Prot: 69.49g | Carb: 94.26g.   Breakfast: half and half, sugar, Advantage Chocolate Peanut Butter Bar. Lunch: 2% milk, PB2, Sport Formula One herbalife. Dinner: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: Atkins Endulge Caramel Cluster Bar, dill spear. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



Mammylam's weight history


Mammylam's Recent Activity

Mammylam's Own Activity

Mammylam recorded a Weigh In at 186.0 lb.

Mammylam's Buddies

maggie64 updated their Food Diary.

Other Member Diet Recent Activity

dayberndt supported walkmydog's Weigh In.
heidimarie21 recorded a Weigh In at 143.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wannabfit2014 recorded a Weigh In at 308.0 lb.
hennebrooke replied to their group post - Newbie :).
veranet recorded a Weigh In at 148.0 lb.
chris1541 recorded a Weigh In at 182.8 lb.
Msharp recorded a Weigh In at 193.2 lb.