Mammylam's Journal, 25 January 2013

Finally back under 190 and to 189. Yea!!! Now here comes the weekend, I will try hard to stay on track so I won't do the yo yo thing again.

Diet Calendar Entry for 25 January 2013:
948 kcal Fat: 41.03g | Prot: 69.49g | Carb: 94.26g.   Breakfast: half and half, sugar, Advantage Chocolate Peanut Butter Bar. Lunch: 2% milk, PB2, Sport Formula One herbalife. Dinner: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: Atkins Endulge Caramel Cluster Bar, dill spear. more...
on diet Weight Watchers  

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Mammylam's Own Activity

Mammylam recorded a Journal Entry and a Weigh In at 204.0 lb.
Mammylam recorded a Journal Entry and a Weigh In at 202.0 lb.
Mammylam recorded a Weigh In at 195.0 lb.
Mammylam recorded a Journal Entry.

Mammylam's Buddies

kclab updated their Food Diary.
mummydee replied to MicheleRF's post - Back to the LC WOE.
alexzwk commented on bigbassbrent's Journal Entry.

Other Member Diet Recent Activity

helenzback joined group 40's with 50-100 lbs to Lose.
Jolee77 updated their Food Diary.
snezica supported C67241's Journal Entry.
Yvonne Dippenaar recorded a Weigh In at 156.7 lb.
Preusse10 recorded a Weigh In at 204.1 lb.
Ken8 recorded a Weigh In at 223.7 lb.
Decoratingplus recorded a Journal Entry and a Weigh In at 143.6 lb.
smatross recorded a Weigh In at 127.6 lb.