Mammylam's Journal, 25 January 2013

Finally back under 190 and to 189. Yea!!! Now here comes the weekend, I will try hard to stay on track so I won't do the yo yo thing again.

Diet Calendar Entry for 25 January 2013:
948 kcal Fat: 41.03g | Prot: 69.49g | Carb: 94.26g.   Breakfast: sugar, half and half, Advantage Chocolate Peanut Butter Bar. Lunch: Sport Formula One herbalife, 2% milk, PB2. Dinner: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: dill spear, Atkins Endulge Caramel Cluster Bar. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mammylam's weight history


Mammylam's Recent Activity

Mammylam's Own Activity

No recent activity.

Following

zuzus.petals supported DairyFarmersWife's Journal Entry.
k63 recorded a Weight Entry at 141.1 lb.
sherpau recorded a Weight Entry at 185.0 lb.

Other Member Diet Recent Activity

Lilian Cristtel recorded a Journal Entry.
christie57 recorded a Weight Entry at 230.4 lb.
ApacheTiger37 commented on their Journal Entry.
Laryl recorded a Weight Entry at 147.2 lb.
gramsgarden recorded a Journal Entry and a Weight Entry at 157.0 lb.
Padderic recorded a Weight Entry at 206.0 lb.
wholefoodnut recorded a Journal Entry.
keyliz187 recorded a Weight Entry at 136.8 lb.