Mammylam's Journal, 25 January 2013

Finally back under 190 and to 189. Yea!!! Now here comes the weekend, I will try hard to stay on track so I won't do the yo yo thing again.

Diet Calendar Entry for 25 January 2013:
948 kcal Fat: 41.03g | Prot: 69.49g | Carb: 94.26g.   Breakfast: sugar, half and half, Advantage Chocolate Peanut Butter Bar. Lunch: Sport Formula One herbalife, 2% milk, PB2. Dinner: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: dill spear, Atkins Endulge Caramel Cluster Bar. more...
on diet Weight Watchers  

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Mammylam recorded a Weigh In at 183.0 lb.
Mammylam recorded a Weigh In at 188.0 lb.

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kclab recorded a Weigh In at 167.0 lb.
sandycatiller started a new forum topic - I'm Back.

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dollbaby4567 supported inmsweantitrust's Weigh In.
LadyinDenim commented on debrafrederick's Journal Entry.
williamsuperman recorded a Weigh In at 291.0 lb.
dt2008 recorded a Weigh In at 249.4 lb.
Beerman recorded a Weigh In at 171.0 lb.
drchele recorded a Weigh In at 147.4 lb.
Anne Liddell recorded a Weigh In at 192.8 lb.
chesgreen commented on jimmiepop's Journal Entry.