Mammylam's Journal, 25 January 2013

Finally back under 190 and to 189. Yea!!! Now here comes the weekend, I will try hard to stay on track so I won't do the yo yo thing again.

Diet Calendar Entry for 25 January 2013:
948 kcal Fat: 41.03g | Prot: 69.49g | Carb: 94.26g.   Breakfast: sugar, half and half, Advantage Chocolate Peanut Butter Bar. Lunch: Sport Formula One herbalife, 2% milk, PB2. Dinner: Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: dill spear, Atkins Endulge Caramel Cluster Bar. more...
on diet Weight Watchers  

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Mammylam's Own Activity

Mammylam recorded a Journal Entry and a Weigh In at 188.0 lb.
Mammylam updated their Food Diary.
Mammylam recorded a Weigh In at 183.0 lb.

Mammylam's Buddies

Barbarabloomberg recorded a Weigh In at 235.0 lb.
sherpau supported Jinny Jane's Journal Entry.
k63 recorded a Weigh In at 142.4 lb.

Other Member Diet Recent Activity

perconte recorded a Weigh In at 180.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
8hunter6 supported Diablo360x's Weigh In.
Belair58 recorded a Weigh In at 183.0 lb.
aho recorded a Weigh In at 249.6 lb.
landsend recorded a Weigh In at 233.9 lb.
Alexander Flores updated their Food Diary.
djs2512 recorded a Weigh In at 191.0 lb.