Carnbear's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
377.4 lb Lost so far: 11.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
240 kcal Fat: 0.00g | Prot: 4.00g | Carb: 54.00g.   Breakfast: Rice Pockets Cereal. more...
on diet Carnbear's own diet   losing 1.3 lb a week

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