Carnbear's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
375.2 lb Lost so far: 13.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1080 kcal Fat: 50.50g | Prot: 25.00g | Carb: 136.00g.   Breakfast: Strawberries and Cream Oatmeal. Lunch: Chicken Pot Pie. Snacks/Other: Blueberry Mini Muffin. more...
on diet Carnbear's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Carnbear's own diet



Carnbear's weight history


Carnbear's Recent Activity

Carnbear's Own Activity

No recent activity.

Carnbear's Buddies

No recent activity.

Other Member Diet Recent Activity

LizRoug recorded a Weigh In at 139.1 lb.
commanderthor recorded a Weigh In at 258.8 lb.
powerspade recorded a Journal Entry.
macskaszoknya recorded a Journal Entry and a Weigh In at 130.7 lb.
tasneem33 recorded a Weigh In at 156.0 lb.
Yolande Marais updated their Food Diary.
Randomambusher updated their Exercise Diary.
jrhall recorded a Weigh In at 232.6 lb.