Carnbear's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
375.2 lb Lost so far: 13.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1080 kcal Fat: 50.50g | Prot: 25.00g | Carb: 136.00g.   Breakfast: Strawberries and Cream Oatmeal. Lunch: Chicken Pot Pie. Snacks/Other: Blueberry Mini Muffin. more...
on diet Carnbear's own diet   losing 3.9 lb a week

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