BigPea0878's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
206.4 lb Lost so far: 7.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1597 kcal Fat: 83.88g | Prot: 42.72g | Carb: 184.68g.   Breakfast: Organic Extra Virgin Coconut Oil, Whole Wheat Pancakes, Butter, 100% Maple Syrup. Lunch: Cooked Kale (from Fresh), Butter, Pound Cake, Butternut Winter Squash, Gluten Free Chicken Patty. Dinner: Hulled Sunflower Seeds, Pineapple, Mixed Salad Greens. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling. more...
2379 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BigPea0878's weight history


BigPea0878's Recent Activity

BigPea0878's Own Activity

No recent activity.

BigPea0878's Buddies

No recent activity.

Other Member Diet Recent Activity

linda stegall henry supported jrh7675's Weigh In.
Frosty Heimdall supported Jonathan Walsh's Journal Entry.
meohmy125 commented on glen's Journal Entry.
jrh7675 recorded a Weigh In at 174.0 lb.
HCB commented on skwhite's Journal Entry.
serwanmahmud recorded a Weigh In at 235.9 lb.
BeethnJ recorded a Weigh In at 133.0 lb.
mr wmcbeath updated their Exercise Diary.