BigPea0878's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
206.4 lb Lost so far: 7.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1597 kcal Fat: 83.88g | Prot: 42.72g | Carb: 184.68g.   Breakfast: Butter, 100% Maple Syrup, Whole Wheat Pancakes, Organic Extra Virgin Coconut Oil. Lunch: Pound Cake, Cooked Kale (from Fresh), Butternut Winter Squash, Butter, Gluten Free Chicken Patty. Dinner: Hulled Sunflower Seeds, Mixed Salad Greens, Pineapple. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling. more...
2379 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



BigPea0878's weight history


BigPea0878's Recent Activity

BigPea0878's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported Mariannie42's Weight Entry.
JLente supported redhairblackshoes's Journal Entry.
Becc@ commented on their Journal Entry.
Egereva Ekaterina recorded a Weight Entry at 176.3 lb.
A Bolyn is following From371to184.
asmaa.e.g recorded a Weight Entry at 151.7 lb.
victortnt recorded a Weight Entry at 194.7 lb.
Elliemae527 updated their Exercise Diary.