BigPea0878's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
206.4 lb Lost so far: 7.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1597 kcal Fat: 83.88g | Prot: 42.72g | Carb: 184.68g.   Breakfast: Butter, 100% Maple Syrup, Whole Wheat Pancakes, Organic Extra Virgin Coconut Oil. Lunch: Pound Cake, Cooked Kale (from Fresh), Butternut Winter Squash, Butter, Gluten Free Chicken Patty. Dinner: Hulled Sunflower Seeds, Mixed Salad Greens, Pineapple. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling. more...
2379 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



BigPea0878's weight history


BigPea0878's Recent Activity

BigPea0878's Own Activity

BigPea0878 recorded a Weight Entry at 220.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Trucker Larry commented on their Journal Entry.
loveshope26 is following CooCooNut.
SherryeB recorded a Journal Entry and a Weight Entry at 163.8 lb.
happy wise recorded a Weight Entry at 134.0 lb.
Sherrybb60 recorded a Journal Entry.
Yourpissingmeoff submitted a diet Tip.
prallis76 recorded a Weight Entry at 203.5 lb.
CaroCanuck recorded a Weight Entry at 188.0 lb.