BigPea0878's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
206.4 lb Lost so far: 7.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1597 kcal Fat: 83.88g | Prot: 42.72g | Carb: 184.68g.   Breakfast: Whole Wheat Pancakes, 100% Maple Syrup, Butter, Organic Extra Virgin Coconut Oil. Lunch: Gluten Free Chicken Patty, Butternut Winter Squash, Butter, Cooked Kale (from Fresh), Pound Cake. Dinner: Mixed Salad Greens, Pineapple, Hulled Sunflower Seeds. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling. more...
2379 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BigPea0878's weight history


BigPea0878's Recent Activity

BigPea0878's Own Activity

No recent activity.

BigPea0878's Buddies

No recent activity.

Other Member Diet Recent Activity

Gildartz recorded a Weigh In at 213.0 lb.
diehard3 commented on Deborahg382's Journal Entry.
Deb_N commented on cyd69's Journal Entry.
lovergirl654 updated their Food Diary.
Helle recorded a Weigh In at 138.7 lb.
rallenfire48 recorded a Weigh In at 185.0 lb.
CyndiePG updated their Exercise Diary.
protech9 recorded a Weigh In at 220.0 lb.