BigPea0878's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
206.4 lb Lost so far: 7.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1597 kcal Fat: 83.88g | Prot: 42.72g | Carb: 184.68g.   Breakfast: Butter, 100% Maple Syrup, Whole Wheat Pancakes, Organic Extra Virgin Coconut Oil. Lunch: Pound Cake, Cooked Kale (from Fresh), Butternut Winter Squash, Butter, Gluten Free Chicken Patty. Dinner: Hulled Sunflower Seeds, Mixed Salad Greens, Pineapple. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling. more...
2379 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BigPea0878's weight history


BigPea0878's Recent Activity

BigPea0878's Own Activity

No recent activity.

BigPea0878's Buddies

No recent activity.

Other Member Diet Recent Activity

activeash replied to Saige18's post - Healthy Snacks.
MikeyVDenver updated their Exercise Diary.
jimmyhat74 recorded a Weigh In at 268.0 lb.
joshsmithfitness recorded a Weigh In at 194.6 lb.
skwhite commented on HCB's Journal Entry.
Joleen2012 updated their Food Diary.
RkTkFx supported David Glen's Weigh In.
spiritspell commented on RinLune's Journal Entry.