BigPea0878's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
205.8 lb Lost so far: 8.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1989 kcal Fat: 71.48g | Prot: 67.19g | Carb: 281.30g.   Breakfast: Butter, 100% Maple Syrup, Whole Wheat Pancakes, Whole Wheat Pancakes. Lunch: Vegetable Soup (Canned, Condensed), Dark Rye Crackers. Dinner: Broccoli, Gluten Free Breaded Chicken Breast Tenders. Snacks/Other: Bittersweet Baking Chips 60% Cacao, Pound Cake. more...
2862 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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