hoelbd's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
2392 kcal Fat: 111.53g | Prot: 163.83g | Carb: 173.07g.   Breakfast: cheddar cheese, egg, charro beans. Lunch: Gourmet Lite Breast of Turkey, v8. Dinner: cabbage, red wine, shrimp creole. Snacks/Other: crepes, raspberries, cream cheese, skim milk, mixed nuts kirkland, ovaltine, lemon curd, cream. more...
on diet The South Beach Diet  

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