hoelbd's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
2392 kcal Fat: 111.53g | Prot: 163.83g | Carb: 173.07g.   Breakfast: egg, charro beans, cheddar cheese. Lunch: Gourmet Lite Breast of Turkey, v8. Dinner: shrimp creole, cabbage, red wine. Snacks/Other: cream cheese, raspberries, crepes, cream, skim milk, mixed nuts kirkland, ovaltine, lemon curd. more...
on diet The South Beach Diet  

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hoelbd recorded a Weigh In at 270.1 lb.
hoelbd recorded a Weigh In at 270.7 lb.
hoelbd recorded a Weigh In at 270.0 lb.
hoelbd recorded a Weigh In at 270.5 lb.

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