Weigh In record (no journal entry) for 11 February 2013
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207.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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991 kcal
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Fat: 29.32g | Prot: 56.29g | Carb: 123.60g.
Breakfast: Fortune Cookie, Shrimp Fried Rice. Lunch: Selects Turkey Hot Dog, Hot Dog Buns. Dinner: Grilled & Ready Chicken Breast Fillets, Hamburger Buns, Singles Select American Cheese Slices. Snacks/Other: Mini Pretzels. more...
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losing 1.9 lb a week
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