Weigh In record (no journal entry) for 11 February 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2013:
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2190 kcal
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Fat: 30.00g | Prot: 70.00g | Carb: 408.00g.
Breakfast: Nonfat Chai Tea Latte. Lunch: Turkey Bacon, Shredded Hashbrowns, Shredded Hashbrowns, Turkey Bacon, Turkey Bacon, Shredded Hashbrowns, Shredded Hashbrowns, Turkey Bacon, Nonfat Chai Tea Latte. Dinner: Shredded Hashbrowns, Shredded Hashbrowns, Pub Style Chicken Breast Strips, Shredded Hashbrowns. Snacks/Other: Nice Cookies, Nice Cookies, Nonfat Chai Tea Latte, Froot Loops, Froot Loops, Froot Loops. more...
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2358 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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bradmulder's weight history
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