|
Well, I took a week off, time to get back on the "bike" and get this weight I gained off of me. Hopefully I can. Lots of stress recently. It is like the Perfect Storm - all of the parts are in place to create a disaster if they collide at the wrong time. Need to stop eating when I am stressed out.
Diet Calendar Entry for 27 July 2010:
|
4262 kcal
|
Fat: 155.14g | Prot: 115.85g | Carb: 622.00g.
Breakfast: Coffee (Brewed From Grounds), Tropicana No Pulp Calcium Vitamin D Orange Juice. Lunch: Herr's Sour Cream And Onion Dip, Herr's Potato Chips, Arnold Select Hamburger Rolls, Peter Pan Creamy Peanut Butter, Concord Grape Jelly, Natural Spring Water. Dinner: Nutrisystem Swedish Style Meatballs with Pasta In Sauce, Healthy Choice Cafe Steamers Chicken Margherita, Tap Water. Snacks/Other: Nestea Ice Tea. more...
|
|