Weigh In record (no journal entry) for 11 February 2013
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246.6 lb
Lost so far: 13.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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900 kcal
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Fat: 35.00g | Prot: 51.00g | Carb: 98.00g.
Lunch: chicken spinach & mushroom panini. Dinner: ready pac bistro santa fe, lean cuisine southwest. more...
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gaining 0.5 lb a week
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