Weigh In record (no journal entry) for 24 September 2012
|
237.0 lb
Lost so far: 23.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 September 2012:
|
888 kcal
|
Fat: 19.34g | Prot: 75.32g | Carb: 108.00g.
Breakfast: Flaxseed Seeds, Blueberries, Old Fashioned Oats, 100% Whey Protein - Chocolate. Lunch: d'anjou pear, Onions, Egg White, sausage patties. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sulu's weight history
|