Racecar77's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
215.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1582 kcal Fat: 70.75g | Prot: 56.98g | Carb: 195.06g.   Breakfast: White Bread , Peanut Butter, Jam Preserves. Lunch: Bacon, Grilled Snack Wrap with Chipotle BBQ. Dinner: Strawberry Banana Frozen Yogurt, Vinaigrette Dressing, Vinaigrette Dressing, Roasted Garlic Chicken. Snacks/Other: 100 Calorie Homestyle Popcorn, Green Olives, Orange Sherbet, Sweet Freedom Krunch Lites. more...
losing 3.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Racecar77's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.