Racecar77's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1582 kcal Fat: 70.75g | Prot: 56.98g | Carb: 195.06g.   Breakfast: White Bread , Jam Preserves, Peanut Butter. Lunch: Bacon, Grilled Snack Wrap with Chipotle BBQ. Dinner: Roasted Garlic Chicken, Strawberry Banana Frozen Yogurt, Vinaigrette Dressing, Vinaigrette Dressing. Snacks/Other: 100 Calorie Homestyle Popcorn, Sweet Freedom Krunch Lites, Orange Sherbet, Green Olives. more...
on diet Racecar77's own diet  

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