Racecar77's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1582 kcal Fat: 70.75g | Prot: 56.98g | Carb: 195.06g.   Breakfast: Peanut Butter, Jam Preserves, White Bread . Lunch: Grilled Snack Wrap with Chipotle BBQ, Bacon. Dinner: Vinaigrette Dressing, Vinaigrette Dressing, Roasted Garlic Chicken, Strawberry Banana Frozen Yogurt. Snacks/Other: Green Olives, Orange Sherbet, Sweet Freedom Krunch Lites, 100 Calorie Homestyle Popcorn. more...
on diet Racecar77's own diet  

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