Racecar77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 18th: 297 * -
fat: 9.19g
|
protein: 18.52g
|
carbs: 33.59g
- -
February 2013
Thu 28th: 218 * -
fat: 8.16g
|
protein: 5.96g
|
carbs: 31.94g
- -
Wed 27th: 334 * -
fat: 16.44g
|
protein: 10.62g
|
carbs: 36.97g
- -
Tue 26th: 2312 * -
fat: 79.69g
|
protein: 124.81g
|
carbs: 277.74g
- -
Fri 22nd: 1030 * -
fat: 53.53g
|
protein: 16.97g
|
carbs: 131.98g
- -
Wed 20th: 218 * -
fat: 8.16g
|
protein: 5.96g
|
carbs: 31.94g
- -
Mon 18th: 1780 * -
fat: 108.02g
|
protein: 67.18g
|
carbs: 133.52g
- -
Sat 16th: 2425 * -
fat: 121.04g
|
protein: 64.56g
|
carbs: 283.24g
- -
Fri 15th: 1943 * -
fat: 52.89g
|
protein: 70.06g
|
carbs: 302.81g
- -
Thu 14th: 1794 * -
fat: 96.26g
|
protein: 74.20g
|
carbs: 161.64g
- -
Wed 13th: 1699 * -
fat: 82.82g
|
protein: 46.73g
|
carbs: 205.32g
- -
Tue 12th: 1658 * -
fat: 54.53g
|
protein: 50.76g
|
carbs: 254.88g
- -
Mon 11th: 1582 * -
fat: 70.75g
|
protein: 56.98g
|
carbs: 195.06g
- -
Sat 2nd: 1741 * -
fat: 66.82g
|
protein: 39.84g
|
carbs: 259.96g
- -
Fri 1st: 763 * -
fat: 35.37g
|
protein: 36.53g
|
carbs: 80.42g
- -
January 2013
Thu 31st: 1722 * -
fat: 83.20g
|
protein: 81.43g
|
carbs: 180.57g
- -
Wed 30th: 1049 * -
fat: 31.19g
|
protein: 28.48g
|
carbs: 185.87g
- -
Tue 15th: 649 * -
fat: 15.26g
|
protein: 40.32g
|
carbs: 91.82g
- -
Mon 14th: 218 * -
fat: 8.17g
|
protein: 6.67g
|
carbs: 31.76g
- -
Fri 11th: 2653 * -
fat: 184.68g
|
protein: 83.29g
|
carbs: 174.40g
- -

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