CBaldridge's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
206.0 lb Lost so far: 22.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
60 kcal Fat: 2.50g | Prot: 1.00g | Carb: 8.00g.   Breakfast: Pure Almond Milk - Original. more...
losing 1.8 lb a week

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