CBaldridge's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
208.0 lb Lost so far: 20.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
350 kcal Fat: 7.88g | Prot: 36.15g | Carb: 35.60g.   Breakfast: Pure Almond Milk - Original, Multigrain Cheerios. Lunch: Buffalo Chicken. more...
2298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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