Weigh In record (no journal entry) for 03 July 2013
|
210.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2013:
|
622 kcal
|
Fat: 33.32g | Prot: 27.43g | Carb: 59.90g.
Breakfast: Low Sodium Bacon, Cooked Egg. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CBaldridge's weight history
|