Weigh In record (no journal entry) for 11 February 2013
Diet Calendar Entries for 11 February 2013:
|
1177 kcal
|
Fat: 18.63g | Prot: 72.43g | Carb: 195.35g.
Breakfast: water (all breakfast Ints in a smoothy), soy protein, Honey, Plain Yogurt (Lowfat), Oats, Berries. Lunch: rice, lentils. Dinner: Navels Oranges, Whole Wheat Spaghetti. Snacks/Other: cookies. more...
|
|
2742 kcal
|
Activities & Exercise:
Standing - 2 hours, abbs - 30 minutes, power cardio - 50 minutes, Boxing - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meeel's weight history
|