Weigh In record (no journal entry) for 11 February 2013
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271.8 lb
Lost so far: 19.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1937 kcal
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Fat: 72.78g | Prot: 117.53g | Carb: 203.51g.
Breakfast: Breakfast Caserole, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Baked! Barbecue Potato Crisps (Package), 12" Turkey Breast & Ham. Dinner: Trace Atkins Sausage, Jalapeno Cheddar Wrap, Instant Oatmeal - Fruit & Cream Variety Pack, Breakfast Caserole. Snacks/Other: Peanut Butter, Jelly (All Flavors), Whole Wheat Bread, Trace Atkins Sausage, Trace Atkins Sausage, Lowfat Strawberry Banana Greek Yogurt. more...
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gaining 7.0 lb a week
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