Weigh In record (no journal entry) for 11 February 2013
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126.8 lb
Lost so far: 2.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1538 kcal
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Fat: 123.37g | Prot: 82.57g | Carb: 24.59g.
Breakfast: heavy whipping cream Great Value. Lunch: cabbage, eggs, bacon, peanut bbutter, coconut oil, EAS protein powder, Jicama, tomato-roma, 80/20 ground beef. Dinner: coconut oil Nutiva, pecans, ham-Smithfield's. Snacks/Other: COCOA. more...
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gaining 0.7 lb a week
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